You Get What You Focus On
– Jo Calk
– Jo Calk
– Jo Calk
Think your beliefs don’t affect what you see? I once thought that, but no longer.
A friend was driving us to a meeting early on a bright sunny afternoon.
“Look!” she exclaimed, excitedly. “The moon is out!” pointing in a direction ahead of the car.
I looked and looked but couldn’t see a moon anywhere in the clear blue sky. She is not usually a kidder or one who plays jokes on people, so I believed that she saw the moon – so why didn’t I see it? After several more opportunities to see the moon, I became more curious. Is my eyesight really that bad?
Then I remembered a long-held belief I had that the sun and the moon can’t be visible at the same time. Could that belief be wrong? During solar eclipses the moon actually moves between the sun and Earth, so the moon must be able to be seen in the sky on a sunny day during certain phases of the moon.
The next time my friend pointed out the moon, I saw it clearly.
I wonder what other beliefs we have that prevent us from seeing, hearing, smelling, feeling, and tasting new things in this world or the universe? How would we know of their existence without someone, who does not hold those beliefs, showing us something new?
There are guides and teachers among us, trying to show us what our beliefs prevent us from experiencing. There are also deceivers and tricksters among us, trying to convince us to release our core beliefs of self-care, self-esteem, and self-reliance, and relinquish our personal power to them. You can recognize the difference by how you feel: Does someone tell you something that inspires you, opens your inner joy? Or does that person place limits on your self-worth and tell you that you need his/her help, guidance, wisdom, or product to survive in this world? Are you opening your heart and mind? Or are you only opening your wallet?
You have within you everything you need to survive – and thrive – in this world. Your beliefs that you are at the mercy of a vengeful or uncaring universe, that you are a victim of circumstances or heredity, and/or that you have no power or control over your own life are preventing you from accessing the knowledge within you. Try taking ownership of your body and your life. Trust that the Force (Star Wars)/God/Source/All That Is/the Universe is supporting you and wants you to succeed. Open your mind to new possibilities that feel lighter and happier. Then you, too, can see the moon where it previously “couldn’t exist” – and so much more of life.
We hear a lot about “self-fulfilling prophecies” when we think the worst, and the worst happens. The belief behind a self-fulfilling prophecy is: you focus on, think about, and/or worry about something so long and so hard that your worst fears actually come true.
How about when we think the best, and the best happens? What about your best dreams and hopes? Could they come true if you put the same amount of focus and thought into them?
We are more accustomed to worrying about a fearful event happening in our lives than we are to dreaming, hoping, wishing, and expecting joyous and happy events. You get what you focus on. Can we start – and continue – to think of a brighter, happier future for ourselves? Can we consciously choose thoughts and actions that lead to that joyful future?
We have trained ourselves to constantly think negatively, so we now have the opportunity to choose to think positively. Let’s turn “self-fulfilling prophecy” into a wonderful outcome, a descriptive term for the way we are joyously living our lives every day.
We are all prophets of our own lives. Let’s prophesize health, abundance, happiness, and joy for ourselves and for others. Let every thought we focus on and every action we take lead toward the goal of self-fulfilling the beneficial prophecy of our choosing.